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Eat These Foods to Reduce Inflammation

Inflammation is being linked to more and more conditions. Conditions of particular interest to people in recovery include depression, heart disease, arthritis, and chronic pain. Inflammation is basically what happens when your body believes it’s under threat from a virus or bacteria. The immune system releases antibodies to attack the invader. The problem is, thereRead More

What is Poppy Seed Tea?

Poppy seed tea is a drink made from soaking poppy seeds. Technically, it’s not a tea because it is not made by steeping leaves. It is sometimes used as a traditional remedy for pain or diarrhea. More often in the US, people brew it as an alternative to opioids. Poppy seeds are legal to buyRead More