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Meditation Can Help With Pain

One challenge people face in detox, especially detox from opioids, is pain. In addition to the irritability, nausea, and insomnia common for any kind of withdrawal, opioid withdrawal often includes bone, muscle, and joint pain as well. Your body is so used to feeling no pain at all that even normal sensations are painful. What’sRead More

How Nature Heals

When you’re in recovery, one of the best things you can do for yourself is spend time in nature. Taking a walk in nature has been repeatedly proven to reduce stress and help people feel calmer. It has been shown to improve many health conditions from diabetes to high blood pressure. Taking a hike onceRead More

Safer Ways to Manage Pain

If you are considering treatment for opioid addiction, you might worry that being free of opioids will mean a life of chronic pain. That’s not true for most people. There are many safe ways to deal with chronic pain. The following are some suggestions. With any kind of intervention, learn as much as you canRead More